Brendan Mulhern's Blog.

All About my Favorite Habit Book

My Favorite Habit Book

Are you like me and love succeeding? If so keep reading and I will explain my favorite habit book: the book Atomic Habits by James Clear.

This will be an Atomic Habits summary for the record books.

Atomic Habits is one of this century’s best self-help books for men.

Heck, it even can be declared one of the best self-help books for women.

Yes. I just said Atomic Habits is one of the best books for women. Know why? Because it’s a great book!

Atomic Habits Review

I think Atomic Habits is one of the best books about finding yourself. This is done through habit formation. Which sounds boring but trust me it works.

Why is this a great inspirational book for women? Because we all have those habits we want to do more. Hike more; climb more; work out more. Mediate more; read more; and run more! The list goes on and on.

Though I said this book was one of the best self-improvement books for women it still can be declared one of the best motivational books for men.

This is one of the books millionaires swear by

This has to be one of the best book club books.

It’s definitely one of the 100 best books of the 21st century.

Mediation Photo for Atomic Habits Blog Post

Basically Atomic Habits is a great book and I think everyone looking to improve their life are able to read it.

Why Atomic Habits is a great book

It’s a book about how the small habits of our lives snowball into positivity when we exercise them independently. Basically do good get rewarded type of stuff!

This was one of my favorite books to read as it helped me with different habits I have such as running and hiking.

It helped me with my meditation habit.

I’m also into meditation and this book helped with that.

This book is perfect for anyone looking to improve their life: which is about everyone!

This book is very helpful and I hope you get the opportunity to read Atomic Habits by James Clear.

Some Atomic Habit Quotes include:

“You fall to the level of your systems” – James Clear

This is my favorite Atomic Habits quote. I hope you enjoyed this Atomic Habits review! This is one of the best “therapy books” I have. Meaning reading it is better than therapy!

I like this book so much that I would go to say this is one of the best books to read for teens. This book will help you to learn to read books through habit formation. It is one of the best books to read in high school. It is also one of the best books to read in your 20s!

Overall I think this is one of those great books to read for adults, as well. There are not many books about reading but this book helps with habit formation and will help your reading if you keep up the habit of reading.

Lastly, I think this is one of the good books to read for adults of any background.

Yeah so if you want to listen to this book free and have not signed up for Audible then please visit this link: Atomic Habits on Amazon.

Thanks for reading and I hope you enjoy the book!


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